MEAL PREP WEEKLY MENU
The Chef Is Back!
After an unforgettable culinary journey abroad, The Secret Rose Kitchen is open and excited to serve you again! Celebrate the return of fresh, seasonal Southern favorites and chef-crafted meals made with love.
Meal Prep ordering ends every Friday @ 6pm.
PLANT-BASED MENU
(a variety of vegetarian + vegan options)
Bruschetta Pasta Salad
Stuffed Enchilada Mushroom Caps
Crispy Chickpea + Kale + Quinoa Salad
Lemon Pepper Tofu + Roasted Brussels Sprouts
BBQ Tofu Bites + Savannah Red Rice + Green Beans
HEALTHY MENU
(a variety of proteins + seafood options)
Chicken Enchiladas
Bruschetta Chicken Pasta Salad
Crispy Chicken + Kale + Quinoa Salad
BBQ Shrimp + Savannah Red Rice + Green Beans
Lemon Pepper Chicken + Roasted Brussels Sprouts
Whole 30 Meals Approved!
From best-selling authors Mellissa & Dallas Hartwig, the Whole30® offers a 30-day meal plan to reset your body and change the way you eat. The point is: eat real food! You may not consume any sugars, dairy, alcohol, legumes, grains, baked or junk foods, MSG or sulfites.
Whole 30 Menu
Bruschetta Chicken
Kale Chicken Salad
Chicken Enchiladas
BBQ Shrimp + Roasted Veggies
Lemon Pepper Chicken Wings + Roasted Brussels Sprouts