MEAL PREP WEEKLY MENU

This Autumn, indulge in comfort food. Let hearty meals fill your plates and love fill your hearts.
Happy Fall Y'all! 



Meal Prep ordering ends every Friday @ 6pm. 

PLANT-BASED MENU
(a variety of vegetarian + vegan options)

Veggie Cobb Salad
Veggie Pot Pie Soup + Biscuit  
Sweet Thai Chili Tofu + Veggie Fried Rice
Roasted Grape + Honey Stuffed Sweet Potato + Salad
Vegan Butternut Squash Ravioli + Spinach + Vegan Sausage

HEALTHY MENU
(a variety of proteins + seafood options)

Chicken Cobb Salad
Chicken Pot Pie Soup + Biscuit 
Sweet Thai Chili Wings + Veggie Fried Rice
Butternut Squash Ravioli + Spinach + Sausage
Smoked Chicken Wings + Grape Stuffed Sweet Potato 

Whole 30 Meals Approved!

From best-selling authors Mellissa & Dallas Hartwig, the Whole30® offers a 30-day meal plan to reset your body and change the way you eat. The point is: eat real food! You may not consume any sugars, dairy, alcohol, legumes, grains, baked or junk foods, MSG or sulfites.

Whole 30 Menu

Chicken Cobb Salad 
Chicken Pot Pie Soup
Chili Lime Wings + Cauliflower Fried Rice 
 Spaghetti Squash + Spinach + Sausage Bowl
Smoked Chicken Wings + Grape Stuffed Sweet Potato