MEAL PREP WEEKLY MENU
Enjoy the Last Days of Summer
Savor the last bites of summer with fresh, seasonal favorites from
The Secret Rose delivered right to your door.
Meal Prep ordering ends every Friday @ 6pm.
PLANT-BASED MENU
(a variety of vegetarian + vegan options)
Fruit + Nut Salad
Fall Buddha Bowl
Creamy Mushroom Fettuccine
Caribbean Tofu + Cabbage Bowl
Black Bean + Rice Taco Stuffed Peppers
HEALTHY MENU
(a variety of proteins + seafood options)
Fruit + Nut Turkey Salad
Fall Chicken Buddha Bowl
Turkey Taco Stuffed Peppers
Caribbean Chicken + Cabbage Bowl
Baked Chicken + Bacon + Apple Brussel Sprouts
Whole 30 Meals Approved!
From best-selling authors Mellissa & Dallas Hartwig, the Whole30® offers a 30-day meal plan to reset your body and change the way you eat. The point is: eat real food! You may not consume any sugars, dairy, alcohol, legumes, grains, baked or junk foods, MSG or sulfites.
Whole 30 Menu
Fruit + Nut Turkey Salad
Fall Chicken Buddha Bowl
Turkey Taco Stuffed Peppers
Caribbean Chicken + Cabbage Bowl
Baked Chicken + Bacon + Apple Brussel Sprouts