MEAL PREP WEEKLY MENU
Busy week?! Allow The Secret Rose to help ease your meal time worries. Order weekly meal prep today and focus more on your health, nutrition and whatever else you've got going on!
Ordering ends every Friday @ 6pm.
PLANT-BASED MENU
(a variety of vegetarian + vegan options)
Mediterranean Veggie Salad
Basil Tofu + Coconut Curry
Coconut Tofu Taco + Plantains
Buffalo Cauliflower Bites + Wedge Salad
Sloppy Lentil Joe Baked Potato + Broccoli
HEALTHY MENU
(a variety of proteins + seafood options)
Mediterranean Salmon Salad
Basil Chicken + Coconut Curry
Coconut Shrimp Taco + Plantains
Sloppy Joe Baked Potato + Broccoli
Buffalo Chicken Meatballs + Wedge Salad
Whole 30 Meals Approved!
From best-selling authors Mellissa & Dallas Hartwig, the Whole30® offers a 30-day meal plan to reset your body and change the way you eat. The point is: eat real food! You may not consume any sugars, dairy, alcohol, legumes, grains, baked or junk foods, MSG or sulfites.
Whole 30 Menu
Mediterranean Salmon Salad
Basil Chicken + Coconut Curry
Coconut Shrimp + Plantains Bowl
Sloppy Joe Baked Potato + Broccoli
Buffalo Chicken Meatballs + Wedge Salad