MEAL PREP WEEKLY MENU

Still trying to decide what to make for dinner? Don't! The Secret Rose keeps a weekly rotating menu to help feed you and your family, REAL FOOD ! 

Homemade, Tasty and Good.



Meal Prep ordering ends every Friday @ 6pm. 

PLANT-BASED MENU
(a variety of vegetarian + vegan options)

Be'f Taco Rice Bowl
Veggie Cobb Salad
Spicy Thai Noodle Bowl
Roasted Veggies + Rice
Grilled BBQ Chick'n Bowl
Gri

HEALTHY MENU
(a variety of proteins + seafood options)

Turkey Taco Rice Bowl
Grilled BBQ Chicken Bowl 
Crispy BBQ Chicken Cobb Salad
Spicy Thai Chicken Noodle Bowl
Roasted Sausage + Veggies + Rice

Whole 30 Meals Approved!

From best-selling authors Mellissa & Dallas Hartwig, the Whole30® offers a 30-day meal plan to reset your body and change the way you eat. The point is: eat real food! You may not consume any sugars, dairy, alcohol, legumes, grains, baked or junk foods, MSG or sulfites.

Whole 30 Menu

Grilled BBQ Chicken Bowl
BBQ Chicken Cobb Salad
Spicy Thai Chicken Bowl
Turkey Taco Cauliflower Rice Bowl
Roasted Sausage + Veggies + Cauliflower Rice