MEAL PREP WEEKLY MENU
PLANT-BASED MENU
(a variety of vegetarian + vegan options)
Asian Ginger Salad
Smoked BBQ Tofu Bowl
Cherry + Kale Summer Salad
Summer Squash + Pesto Pasta Bowl
Ginger Peach Tofu + Green Beans + Roasted Fingerling Potatoes
HEALTHY MENU
(a variety of proteins + seafood options)
Chicken Asian Ginger Salad
Smoked BBQ Chicken Bowl
Roasted Turkey + Cherry + Kale Summer Salad
Roasted Chicken + Summer Squash Pesto Pasta Bowl
Ginger Peach Chicken + Green Beans + Roasted Fingerling Potatoes
Whole 30 Meals Approved!
From best-selling authors Mellissa & Dallas Hartwig, the Whole30® offers a 30-day meal plan to reset your body and change the way you eat. The point is: eat real food! You may not consume any sugars, dairy, alcohol, legumes, grains, baked or junk foods, MSG or sulfites.
Whole 30 Menu
Chicken Asian Ginger Salad
BBQ Smoked Chicken Bowl
Roasted Turkey + Cherry + Kale Summer Salad
Roasted Chicken + Pesto Summer Squash Zoodles
Ginger Peach Chicken + Green Beans + Roasted Fingerling Potatoes